How To Grow a Bigger Heart
![](https://gomde.dk/wp-content/uploads/2024/12/How-to-Grow.jpg)
There is such a need for bigger hearts, vast minds, for more tolerance, kindness and attitudes that includes everyone. We have enough racism and so many other ways to exclude each other. We all know how painful it is to be the one left out, to be the excluded or even the suppressed minority. Sometimes for absolutely no reason. It’s absurd to wait for someone else to solve this very human dilemma, for the wait could be endless. Individually we can take charge of solving this problem, and luckily we have a lot of resources at hand. We can grow a bigger heart.
Heart is attitude and will-power. It’s how we aim our spirit and focus. The interesting point is not to pump up the physical heart, but rather to wean ourselves from the habit of limiting it. It’s easy and it’s difficult, but there is no other choice. Selfishness hurts and it hurts bad. It hurts us, the people we love and it makes a lousy world. It’s a bad habit and a stupid addiction, because it gives a false sense of security, while making us the looser rather than the winner. It’s easy enough to be regretful after having exposed a selfish and narrow-minded attitude and then later say sorry. Honestly, it helps maybe for that exact situation, but there is no change in the habit.
There is such a need for bigger hearts, vast minds, for more tolerance, kindness and attitudes that includes everyone. We have enough racism and so many other ways to exclude each other. We all know how painful it is to be the one left out, to be the excluded or even the suppressed minority. Sometimes for absolutely no reason. It’s absurd to wait for someone else to solve this very human dilemma, for the wait could be endless. Individually we can take charge of solving this problem, and luckily we have a lot of resources at hand. We can grow a bigger heart.
Heart is attitude and will-power. It’s how we aim our spirit and focus. The interesting point is not to pump up the physical heart, but rather to wean ourselves from the habit of limiting it. It’s easy and it’s difficult, but there is no other choice. Selfishness hurts and it hurts bad. It hurts us, the people we love and it makes a lousy world. It’s a bad habit and a stupid addiction, because it gives a false sense of security, while making us the looser rather than the winner. It’s easy enough to be regretful after having exposed a selfish and narrow-minded attitude and then later say sorry. Honestly, it helps maybe for that exact situation, but there is no change in the habit.
Explore the Gomde Blogs
Learn to meditate
Most people have seen a picture of a person meditating. Straight back, legs comfortably crossed, head balanced in extension of ...
Bodhi Activity
Bodhi Activity is a new online platform created to host self-paced online teachings and retreats from Gomde Denmark. It carries ...
Thousand Buddha Temple
In November 2024 Chokyi Nyima Rinpoche inaugurated the 1,000 Buddha Temple in Lumbini, the birthplace of the Buddha, with an ...
Basic Meditation
Relax, with your back straight and sit for a moment like this.
Make this decision: I will use this moment to ...
Teaching on the Bardo Song
Here you can watch a deep and concise instruction on the Bardo Song of Reminding Oneself given by Erik Pema ...
Erik Pema Kunsang on Translation
Enjoy this interview on translation and practice with Erik Pema Kunsang. Hosted by Catherine Dalton, it was given to students ...
New Vajrayana Bodhi Training
Vajrayana Bodhi Training New Group Beginning Fall 2025 Three years ago, the first Vajrayana Bodhi Training began at Gomde. Participants ...
New Gomde Website
It is a great joy to share the new Gomde website with everyone. This website makes it easier to stay ...
The Buddha
The storyteller describes buddha in the past. The spiritual seeker yearns for buddha in the future.
Finding Your Own Seat
Meditation practice is well-known in all cultures, but I would like to repeat a little vital point to use right ...